Today was a bad day. Today I did nothing but sit and veg in front of the TV. Turning my brain to mush and feeling disconnected from everything and everyone. I’ve felt this way before and its a dark and lonely place to be in. This is not depression but it is a place I know very well. No, this is a rut. For me it takes a few days of this feeling of wanting to do something, anything to distract myself. But if I do the wrong thing then something switches in my brain and I fall into the rut I find myself now. This blog helps me to identify whats going on and pull myself out of it. I know I will snap out of this and I won’t drink alcohol or pop a pill which has become so popular in the “now”society we find ourselves.
Moving to San Francisco was for love, staying here will be for me. This is something that has begun to dawn on my sluggish brain. I think feeling bad makes us appreciate when we feel good and it highlights things we choose not to or do not see in front of our eyes.
I considered jumping on a plane and return to my adopted home, but like anything in your head, the destination does not change whats inside. It merely distracts us from what was already there, for a time perhaps. You can’t run from yourself and its only yourself who is the person that faces the express train and stops it or lets it run right over you.
So towards the end of today, that mysterious little voice inside which I think comes from the heart that gets me through these times began to speak. Telling me what I need to do to get through this, to snap me back.
Don’t talk about it or procrastinate, just do something that you want to do. At the end of the day who else is going to do it.
